White Bean and Garlic Dip
May 23, 2011 | Print | E-mail | Filed under beans, dip
This past weekend was my brother in law’s bachelor party weekend as well as my future sister in law’s bridal shower, so hubby and I were more than a little busy. There was lots of traveling, cake baking and decorating, and one of my favorite parts, catching up with hubby’s family. We did get a little rain, but for the most part it was sunny and warm outside, so it was a really great weekend for all of it. When we got back home late last night though, it was like it had suddenly turned into summer…and while I certainly won’t complain about the warmth, it’s pretty humid out there. This kind of weather calls for light food, such as salads, fresh fruits, and snacks like this white bean and garlic dip. Other than the ingredients list, I don’t even really need to include directions – it’s as easy as throwing everything into your food processor. I hope you enjoy this light summer snack!
- 1 can (15 ounces) cannellini beans, drained and rinsed
- 1/4 cup olive oil
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- 1/4 tsp salt
- 1/4 tsp fresh ground pepper
- 1 tsp crushed red pepper flakes
Combine all the ingredients in your food processor.
Pulse until smooth. Serve with tortilla chips, pita bread, crackers, or whatever you like dipping with!
May 23rd, 2011 at 1:18 pm
What a perfect snack! I LOVE beans, prepared about any way
Looks great Tracy!
May 23rd, 2011 at 1:25 pm
This looks great! I love having a non-cheese based dip to make!
May 23rd, 2011 at 1:44 pm
I could demolish that bowl with a bag of Stacy’s pita chips!
May 23rd, 2011 at 1:46 pm
YUM! I love cannellini beans. I use them in a roasted red pepper hummus I make, but I’ve never made them into “just” a white bean dip. This looks delicious! I love how easy it is to make too.
May 23rd, 2011 at 1:51 pm
It sounds as though you had a fun weekend. This dip is a classic that just never gets old. Wonderful flavors!
May 23rd, 2011 at 2:59 pm
This looks awesome! I don’t like most beans because of the texture, but once they’re blended up like this, they’re perfect. Can’t wait to try this!
May 23rd, 2011 at 3:06 pm
One of my favorite dips!
May 23rd, 2011 at 3:43 pm
That looks just fantastic and so versatile. Great for chips, bread or veges. Thanks!
May 23rd, 2011 at 4:12 pm
Oh my gosh this looks sooo delicious. I’d eat the whole thing in one sitting!
May 23rd, 2011 at 6:51 pm
This sounds a lot like hummus minus the tahini. Sounds good!
May 23rd, 2011 at 8:41 pm
i love this dip! it’s a classic and one we enjoy in the hot summer months! yum!
May 23rd, 2011 at 10:43 pm
Looks delish! Anything you can dip bread in sounds good to me! Thanks!
May 23rd, 2011 at 11:06 pm
SImple and delish, one I can snack on with NO guilt.
May 23rd, 2011 at 11:13 pm
yum! this italian girl is swooning over the white beans and garlic. i’d love to have that in my house all the time!
May 23rd, 2011 at 11:38 pm
This dip sounds amazing!
May 24th, 2011 at 10:18 am
Love this dip
May 24th, 2011 at 10:48 am
Yes, great snack!! I was just debating over the weekend what I should serve guests who come to our house to hang out but not for a full meal. I’ve been doing crackers and pricey cheese, but that gets expensive–this is a great cheap alternative.
So I have to say, I love your sweet recipes, but I love your savory recipes even more!
May 24th, 2011 at 11:59 am
I brought a white bean and garlic dip to my in-laws house for dinner once and they ate it up! I love the combination of the creamy white beans with the garlic and olive oil.
May 24th, 2011 at 5:45 pm
Yum. That looks great. Thanks for sharing! I friended you facebook too, is that stalking? Anyways, love all the you do and make!
-Aimee
May 24th, 2011 at 6:11 pm
This looks like a super dip. I think I even have all of the ingredients.
May 25th, 2011 at 1:16 am
Wow! This dip looks fantastic! I love bean-based appetizers and finger food.
May 25th, 2011 at 6:11 am
I am busy scribbling down this awesome recipe! Looks like the perfect dip for me
May 25th, 2011 at 4:26 pm
Years ago I found a similar recipe that includes fresh sage and used to make it often. Thanks for reminding me about this!
May 25th, 2011 at 8:55 pm
I’m with you 100% — as soon as the weather turns humid, all I want is light food. And ice cream.
This dip sounds great — I love beans in any dish – tasty and a good way to grab some extra protein!
May 26th, 2011 at 3:08 pm
oo this sounds wicked delicious!! I love garlic
May 27th, 2011 at 7:01 pm
This was really good, but I think you could get away with adding less olive oil (and decreasing fat/calories). It was a pretty overwhelming olive oil taste in my opinion!
May 27th, 2011 at 9:17 pm
Yum I love white bean dips! Love the addition of red chili flakes for some heat!
May 31st, 2011 at 7:49 pm
I had white bean dip at a hotel luncheon once and it was fantastic. Thanks for the recipe!
June 1st, 2011 at 9:42 pm
Just made this tonight–FANTASTIC!! So easy, so garlicky, so good. Right now all I want to do is make and eat this constantly. Whoohoo!