Garlic Parmesan Salmon with Wild Rice

Another busy weekend, although most of it was spent around the house due to the weather. In my opinion though, when it’s rainy and grey outside, the best thing to do is bake – and that I did. I love this dish because it’s so simple, but also because of how tender the salmon is. I usually like to serve it up with some fresh broccoli as well, but I didn’t have any in the fridge. I’m hoping to stock up the next time I head to the public market!

Here is what you’ll need:

  • 2 Tbsp mayonnaise
  • 1 clove garlic, minced
  • 2 Tbsp grated parmesan cheese
  • 1/4 tsp crushed red pepper
  • 3/4 cup crackers
  • 2 salmon filets

Preheat the oven to 400 degrees, and cook the wild rice according to package directions. I used Near East’s long grain and wild rice with garlic and herb – but you can use any kind your heart desires.

Mix together the mayonnaise, garlic, cheese, and pepper.

Crush or grind the crackers.

Get your salmon ready, as many filets as you need. Mine were in the freezer, so I needed to defrost them first.

Spray your baking pan with cooking spray, and place the salmon in the pan. Spread the garlic-cheese mixture over the salmon filets.

Sprinkle the cracker crumbs over the filets.

Bake uncovered about 15 minutes, or until the cracker crumbs are browned.

Use a spatula to remove the filets from the hot dish and to lay the salmon over the wild rice. Serve immediately.

5 Responses to “Garlic Parmesan Salmon with Wild Rice”

  1. 1 Maria Says:
    June 22nd, 2009 at 12:12 pm

    The crust on the salmon looks wonderful. Great on a bed of rice too!

  2. 2 Heather Says:
    June 22nd, 2009 at 12:21 pm

    Oh Tracy – there are no words…mmmmmm…

  3. 3 bridget Says:
    June 23rd, 2009 at 9:33 am

    Mmmm is right! I’ve been thinking about salmon a lot lately…I need to actually MAKE it! :)

  4. 4 Heather Says:
    June 24th, 2009 at 10:37 pm

    Oohh, I wanted this receipe after you made it for Audrey and I. Now I’m gonna have to make it next time Paul goes out of town!

  5. 5 fitu iosia Says:
    April 21st, 2012 at 5:35 am

    my family and i have baked salmon this way a few time already except we seasoned it with garlic salt and black pepper, and we didnt add red peppers:) im sure it taste hecka good exactly how u made it!!! i pinned ur recipe on pinterest tho.

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